mdvbooks

Books

Books We Recommend

  • Healing Tree: A Pocket Guide to Forest Bathing by Pen Page
  • Forest bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
  • Your Guide to Forest Bathing: Experience the Healing Power of Nature by ANFT founder M. Amos Clifford
  • The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life by Melanie Choukas-Bradley
  • Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal by Joan Vorderbruggen
  • The Secret Therapy of Trees: Harness the Healing Energy of Forest Bathing and Natural Landscapes by Marco Mencagli
  • Ikigai : The Japanese Secret to a Long and Happy Life by Francesc Miralles and Hector Garcia
  • How to Ikigai: Lessons for Finding Happiness and Living Your Life’s Purpose by Tim Tamashiro
  • The Book of Ichigo Ichie: THE ART OF MAKING THE MOST OF EVERY MOMENT, THE JAPANESE WAY by Hector Garcia and Francesc Miralles
  • Friluftsliv: Connect with Nature the Norwegian Way by Oliver Luke Delorie
  • There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge) by Linda Akeson McGurk
  • Making Winter: A Hygge-Inspired Guide to Surviving the Winter Months by Emma Mitchell
  • Hygge: The Danish Art of Happiness by Marie Tourell Søderberg
  • Fika: The Art of The Swedish Coffee Break, with Recipes for Pastries, Breads, and Other Treats by Anna Brones
  • Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life by Niki Brantmark
  • Lagom: The Swedish Art of Balanced Living by Linnea Dunne
  • Sisu: The Finnish Art of Courage by Joanna Nyland
  • The Finnish Way : Finding Courage, Wellness, and Happiness Through the Power of Sisu by Katja Pantzar
  • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera
  • The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
  • Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
  • Everything Is Figureoutable by Marie Forleo
  • The War of Art by Steven Pressfield
  • The Artist’s Way by Julia Cameron
  • To Speak for the Trees: My Life’s Journey from Ancient Celtic Wisdom to a Healing Vision of the Forest by Diana Beresford-Kroeger
  • The Overstory by Richard Powers
  • The Hidden Life Of Trees. by Peter Wohlleben
  • Seeing Trees: Discover the Extraordinary Secrets of Everyday Trees by Nancy R Hugo and Robert Llewellyn
  • The Songs of Trees by David George Haskell