Books
Books We Recommend
- Healing Tree: A Pocket Guide to Forest Bathing by Pen Page
- Forest bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
- Your Guide to Forest Bathing: Experience the Healing Power of Nature by ANFT founder M. Amos Clifford
- The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life by Melanie Choukas-Bradley
- Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal by Joan Vorderbruggen
- The Secret Therapy of Trees: Harness the Healing Energy of Forest Bathing and Natural Landscapes by Marco Mencagli
- Ikigai : The Japanese Secret to a Long and Happy Life by Francesc Miralles and Hector Garcia
- How to Ikigai: Lessons for Finding Happiness and Living Your Life’s Purpose by Tim Tamashiro
- The Book of Ichigo Ichie: THE ART OF MAKING THE MOST OF EVERY MOMENT, THE JAPANESE WAY by Hector Garcia and Francesc Miralles
- Friluftsliv: Connect with Nature the Norwegian Way by Oliver Luke Delorie
- There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge) by Linda Akeson McGurk
- Making Winter: A Hygge-Inspired Guide to Surviving the Winter Months by Emma Mitchell
- Hygge: The Danish Art of Happiness by Marie Tourell Søderberg
- Fika: The Art of The Swedish Coffee Break, with Recipes for Pastries, Breads, and Other Treats by Anna Brones
- Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life by Niki Brantmark
- Lagom: The Swedish Art of Balanced Living by Linnea Dunne
- Sisu: The Finnish Art of Courage by Joanna Nyland
- The Finnish Way : Finding Courage, Wellness, and Happiness Through the Power of Sisu by Katja Pantzar
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera
- The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
- Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
- Everything Is Figureoutable by Marie Forleo
- The War of Art by Steven Pressfield
- The Artist’s Way by Julia Cameron
- To Speak for the Trees: My Life’s Journey from Ancient Celtic Wisdom to a Healing Vision of the Forest by Diana Beresford-Kroeger
- The Overstory by Richard Powers
- The Hidden Life Of Trees. by Peter Wohlleben
- Seeing Trees: Discover the Extraordinary Secrets of Everyday Trees by Nancy R Hugo and Robert Llewellyn
- The Songs of Trees by David George Haskell