Podcasts
Modern Day Valkyrie’s Favorite Podcasts
These are podcasts that we regularly listen to and gain inspiration from. From Brené Brown teaching us about vulnerability to Dr. Andrew Huberman teaching us how to deal with issues in a neurological perspective, each podcast brings something unique to the listener’s ears. If you’ve never listened to these Valkyries, consider giving them a try. We’ve listed our top 3 favorite episodes to help you get started.
The Rich Roll Podcast
“Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.”
Some of our favorite episodes:
Unlocking Us – Brené Brown
“Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.”
Some of our favorite episodes:
Huberman Lab
“The Huberman Lab Podcast, hosted by Dr. Andrew Huberman, discusses neuroscience—how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system works.”
Some of our favorite episodes:
The Marie Forleo Podcast
“Named by Oprah as a thought leader for the next generation, Marie Forleo is on a mission to help you succeed in life and in business. Her instant #1 New York Times bestselling book, Everything is Figureoutable, will train your brain to think more creatively and positively in the face of setbacks. Marie is also the host of the award-winning online show, MarieTV. Each episode is designed to help you realize your greatest potential and use your unique talents to change the world.”
Some of our favorite episodes:
SelfHealers Soundboard
“The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patterns, heal from your past, and create your Self.”
Some of our favorite episodes:
Meditative Story
“Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story.”